Before I reached the end of my final question, Bro was already bugging me to go for TKD training. It was a long time since I stepped into Ci Yuan CC and I was glad to see the familiar faces.
Working out for the 7th straight day this week was slightly taxing on my body but I managed to garner most of my form. Certainly, my reflexes were slow especially on counter multiple turning kicks but I was glad I could still land 3 mid-air kicks to the target. My judgment was also off-target on several occasions so I have to work to get a certain level of consistency in my sharpness.
Overall, I felt good but somehow drained. I watched Lewis Hamilton maintain the lead but this year’s race was not that exciting as compared to last year’s; and I felt my eyes starting to close. I shall rest tomorrow – as in, not exercise!
2 comments:
Hi, just checked out your blog, and am really very inspired by it. I've never really thought 100+km biking trips were possible ... until I read your blog. Now I'm personally inspired to attempt some of the routes you've mentioned :).
Thanks for sharing your bicycle trips in such vivid detail, and please continue writing !!
Hi, I am glad my writing has inspired others to push their limits =) Thanks for the encouragement!
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