On the downhills, the suspension systems worked well enough to snuff out potentially tricky bumps and I had better control over the bike than previously. The trails were muddy following a few days of rain but it was really enjoyable to put the bike through its paces. As expected, I had a hell of a time washing off the immense amount of dried mud which had clogged the linkage and my parents just shook their heads at how a brand new bike had been thrashed into a disgusting filthy slob of metal. The bike also incurred its first battle scars – scratches at the end of the right crank arm – when it hit jutting rocks on a climb. Somehow, the linkage also got scratched, probably by a flying piece of debris.
I am definitely looking forward to the next ride.
Total Distance: 24.6km (on-road), 14km (off-road)
Participants: LSH, Ben
In the evening, we met up with Mum’s family at Bukit Batok to celebrate Grandpa’s birthday. We left before the cake-cutting as Bro was leaving for Brunei that very night (or rather 2.55am in the morning). After seeing him off at the airport, we left for home and I finally retired to my bed at 2.30am.
In just 1.5hrs, my alarm rang and I had some breakfast before cycling a short 3.2km to Yishun MRT where I caught the 5am shuttle bus to Changi Exhibition Centre where the New Balance Real Run 2009 was held. We reached more than an hour early and I was really drowsy as I did my warm-up, then settled somewhere to just close my eyes.
Before the commencement of the 10km race at 7am, several trainers came on stage to lead a warm-up session. I was in the front pack, roughly 15 seconds away from the gun start lead. Soon, we were off and I broke away to join the last of the leading pack. I just managed to cling on, overtaking a few stragglers on the way but my last kilometre was pretty bad. The pack accelerated away but I really couldn’t find the strength to increase my pace.
Nonetheless, I am quite happy with my time of 42:16min (10km) but I have some work to do if I am going to attempt running under 3.5hrs for the Standard Chartered Marathon.
After the race, it was a long walk out to the SAF Ferry Terminal and I took nearly an hour to cover that distance. I totally lost my consciousness on the bus and was just glad to reach home.
Total Distance for the week of 2 November 2009: 195km
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