Tuesday, March 30, 2010

6 x 12-storeys Stairs Run

Until I get the broken spokes on my hybrid repaired, I am effectively "grounded" from riding to school. On a bright side, it's a chance to rest and perhaps do more cross training.

The weather was bad when I returned home from school. I was dying for a run but decided to do the stairs instead after my routine "station exercises". 72 floors later, I was gasping for breath and my legs felt like jelly. I called it a day. =)

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