After breakfast at Chong Pang (7am), I returned home, washed up and fell into the comfort of my bed by 8.30am. When consciousness crept back into my mind, my ears detecting a familiar ringtone from my phone, I realized it was already 3.15pm. I heated lunch up.
The weather was clear in the evening and I went for a 7km run. Amazingly, the skies made a fool out of me as it started to drizzle when as I stepped out of my block. Nonetheless, I went ahead with the run. By the time I was halfway through, the sun came out again and it became pretty warm. I finished off the run with the usual IPPT work-out. Sometimes I wonder if there’s enough justification for me to train up to twice daily in the rain.
- 6 July 2010 – TKD
- 7 July 2010 – Stairs Run (8 x 12 floors)
- 8 July 2010 – Sembawang Circuit 7km run
Total distance: 44.6km
Money spent: $2.50
Participants: LSH
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