What do you do when you have not cycled (or for that matter, exercised) in a week and are faced with a potentially grueling overseas ride? You do a warm-up ride, an easy one to be exact. Obviously my form has dipped so bad that clocking 91.3km inclusive of 4 rounds up Mount Faber had my muscles all fired up and aching =(
I wonder how I had managed the 60km climb up Cameron Highlands after a grueling 150km ride from KL not too many weeks ago. The solution to aching muscles? Subject them to more torture. I will be really disappointed if we can’t make the Johor ride happen tomorrow!
Total distance: 93.1km
Money spent: $3.50
Participants: LSH, Yuva
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